The most creative programs online to help you look, feel & perform like a warrior.
TRUSTED BY elite military members, pro athletes, and thousands more to take their performance and physique to the next level.
Individual Programs
Membership has its benefits
Your all access pass
✓ Unlock access to 12+ HTK programs & exclusive challenges
✓ Full exercise demos & progress tracking
✓ Download your workouts to use anywhere
✓ Access the community and trainer support inside the app
SEE WHY THOUSANDS CHOOSE OUR PROGRAMS!
TRANSFORMATIONS
From 235 to 160, then built up to 180lbs solid muscle most recently using the operator bundle. Its amazing what diet improvement, a few HTK workouts and not being a b**ch will do for someone.
1 RM STATS: Deadlift 275lbs - 415lbs, Bench 190lbs - 305lbs, Barbell Squat 225lbs - 385lbs "I've been following HTK since 2018 and my biggest accomplishments are sticking with the intense programs for over 6 years with almost no time off! This has allowed me to pass one of the hardest SWAT selections.
From 139lbs - 210lbs
"I just wanted this shit so bad and was willing to do whatever it took!
When you give up on yourself remember the people who didn’t give up on you."
"I started using HTK when I was trying to get into the police academy. At the time I was 6'5 weighing 325 lbs. I was able to get into shape and drop down to 275lbs before starting the academy. I loved the results & the intensity of the programs. HTK has helped me become and stay active and I'm coming closer to getting off blood pressure medications."
"I felt lost and had no direction after getting out of the military. I was going to the gym to just work out without a purpose. After receiving a job offer to become a Firefighter/EMT I knew it was time to kick it into high gear. I have made tremendous gains in the gym, cardio and even mental health."
"I love the fact of being war ready because when that day comes and I have to perform my job I want to dominate and win."
"I used HTK to get back into top shape after ranger school. I cut down to nearly 10% body fat and completed a 50 mile ultra just 12 weeks after graduation. I ended up competing for the best ranger competition. I hope to not only place in the top 3, but to win the competition in future."
"Started off 175 lean bulked up to 198 all muscle. I was feeling lost and unmotivated until I discovered Hard to Kill. The intense workouts and supportive community reignited my passion for fitness. The mental and physical toughness I gained fueled my desire for more. I conquered a 100K ultramarathon, a goal I once thought was impossible."
"Hard to Kill changed the game. Before I started, my lifts were decent - benching 220, squatting 305, and deadlifting 365. But after grinding through the program, I pushed those numbers to 270 on bench, 415 on squat, and 465 on deadlift. My body transformed too, with gains in my arms, chest and thighs"
No Soldier left behind
Every purchase serves a greater mission.
At Hard to Kill Fitness, we do more than build stronger bodies, we stand for those fighting battles you can’t always see.
Through our Stay in the Fight campaign, a portion of every sale goes directly toward suicide prevention and veteran support initiatives.